Reach your goals with

Personal Training

online options available

join today

Take Your Fitness


Are you ready for some personalized support, motivation & accountability?  I am here to help you crush your fitness goals and can’t wait for you to start this exciting new journey!



Special for Beginners

After spending the past year doing 20-30minute workouts and seeing amazing results, I have decided to offer mini personal training sessions at a reduced rate.
Message me if you are curious to learn more or want to reserve one of my spots. It’s been close to a year since I’ve accepted new clients, so I am super excited to be able to offer this special to you!

Now Offering

Virtual Training

If you are not sure what workouts to do or lack motivation then this is the perfect option for you. Virtual training is amazing because you save time and don’t need to go to a busy gym.

We can get started right from your home and even without equipment. Having a virtual trainer is the accountability & support that you need to have a safe, fun & effective workout.

The perfect solution to fit fitness into your busy life! Now let’s build some fitness goals together.

Studio Personal Training

Located In West Kelowna

Ready for some in-person support? My private 500 sq ft studio caters to middle aged women looking to lose weight, tone, or strengthen. 

Personal training will not only help you achieve your goals in a faster timeline but offer the accountability & motivation that most of us need as well. Looking forward to meeting you. Let’s get started!

free discovery call get started

Today is your opportunity to build the tomorrow that you want.”


Keep going. Each step may get harder but don’t quit. The view is beautiful at the top.”


Don’t fear failure. Fear not changing, and next year being in the same place that you now are in.”

 Personal Training

Session Rate

Package Rate

Session Time



Personal Training Consultation




Personal Training

Package of 6





3 Months Expiry

Personal Training

Package of 12 




6 Months Expiry 

Personal Training

Package of 24 




1 Year Expiry 


10 Mini Sessions 




6 Month Expiry 

Initial consultation must be booked prior to starting for all new clients. Partner pricing available-inquire for details.